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Healthy Date Ideas For Valentine’s Day

Dating has, since the beginning of time, become a platform for lovers to discover who they are in a relationship with. Valentine’s Day brings with it an opportunity to rekindle the romance that often isn’t too prevalent throughout any given relationship. For couples looking to keep the romance going through this love season while involving …

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Fitness Products To Expect In 2021

As more people continue to embrace the need for body fitness and wellness, new fitness products are being developed to help in this quest. Just like other previous years, 2021 is also expected to witness the introduction of new and more effective fitness products. It will be easier to exercise and pursue your fitness goals. …

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Instant Barely Stew and Pot Beef

Ingredients 1 Tbs all-purpose flour 1 large chopped onion Leaves and 8 sprigs thyme 1 ½ 0z bottle beer 12 ounces (3 medium) sliced carrots 1 cup barley, pearled 1 lb beef chuck 1 Tbs olive oil 4 smashed cloves of garlic Pepper and kosher salt ½ medium butternut squash 3 cup salt-free beef brothProcedure …

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Fitness Ideas for Valentine’s Day

Valentine’s Day has over centuries been considered to be associated with passionate romance expressed between lovers. Over the years Valentine’s Day has brought with it an opportunity for lovers to express themselves in different ways while showing their love for their partners. Keeping fit has emerged as one of the top goals being worked towards …

recipe

Ricotta Pappardelle and Smashed Pea

Ingredients ¼ c. chopped chives 12 oz pappardelle ½ Tsp. kosher salt 1 Tsp. lemon zest ½ Tsp. pepper ½ c. part-skim ricotta cheese 1 Tsp. lemon zestProcedure Cook the ricotta pappardelle. Reserve ½ c. cooking water, then drain pasta before returning to the pot. As the pasta cooks, pulse 1 cup of thawed peas …

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Best Fitness Apps In 2021

Getting fit has always been a challenge, from tracking calories to keeping up with your workout regime. Luckily, technology is here to help us out in the form of fitness apps. With a variety to choose from, here are some of the top picks to help you achieve your 2021 fitness goals. My Fitness Pal …

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Do These 3 Things In 2021 for Fitness

Having a fit body is very crucial to your health. It gives you the energy and nice shape to keep on doing your daily activities without failing. Despite the benefits accrued from working out, some people have neglected their body fitness. This has resulted in lifestyle diseases, laziness, and lack of motivation to get things …

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How To Stay Motivated In 2021

2020 has taught us how life can be unpredictable. It has enlightened us about the need to be flexible and keep up with ever-changing times. One of the main highlights of 2020 was the effects caused globally by the Covid-19 pandemic. But as 2021 sets in, there is a need to start fresh and stay …

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Best Fitness Trends in 2021

The covid-19 pandemic has revolutionized how people live and interact with each other. With social distancing being one of the primary guidelines for combating the coronavirus, the year 2020 has proved to be isolating. Many companies have embraced working from home and online to minimize the chances of the virus spreading from one person to …