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Long Term Blood Sugar Testing

𝙏𝙝𝙚 𝙝𝙚𝙢𝙤𝙜𝙡𝙤𝙗𝙞𝙣 𝘼1𝙘 𝙤𝙧 𝙃𝙗𝘼1𝙘 𝙩𝙚𝙨𝙩 𝙞𝙨 𝙖 𝙧𝙚𝙡𝙞𝙖𝙗𝙡𝙚 𝙖𝙣𝙙 𝙘𝙤𝙣𝙫𝙚𝙣𝙞𝙚𝙣𝙩 𝙬𝙖𝙮 𝙩𝙤 𝙢𝙚𝙖𝙨𝙪𝙧𝙚 𝙖𝙫𝙚𝙧𝙖𝙜𝙚 𝙗𝙡𝙤𝙤𝙙 𝙜𝙡𝙪𝙘𝙤𝙨𝙚 𝙡𝙚𝙫𝙚𝙡𝙨 𝙤𝙫𝙚𝙧 𝙩𝙝𝙚 𝙥𝙖𝙨𝙩 3 𝙢𝙤𝙣𝙩𝙝𝙨. 𝙏𝙝𝙚 𝙩𝙚𝙨𝙩 𝙨𝙘𝙤𝙧𝙚 𝙞𝙨 𝙗𝙖𝙨𝙚𝙙 𝙤𝙣 𝙩𝙝𝙚 𝙥𝙚𝙧𝙘𝙚𝙣𝙩𝙖𝙜𝙚 𝙤𝙛 𝙜𝙡𝙮𝙘𝙖𝙩𝙚𝙙 𝙝𝙚𝙢𝙤𝙜𝙡𝙤𝙗𝙞𝙣 𝙤𝙫𝙚𝙧 𝙩𝙤𝙩𝙖𝙡 𝙝𝙚𝙢𝙤𝙜𝙡𝙤𝙗𝙞𝙣 𝙞𝙣 𝙧𝙚𝙙 𝙗𝙡𝙤𝙤𝙙 𝙘𝙚𝙡𝙡𝙨. 𝙐𝙣𝙡𝙞𝙠𝙚 𝙤𝙩𝙝𝙚𝙧 𝙗𝙡𝙤𝙤𝙙 𝙢𝙚𝙩𝙖𝙗𝙤𝙡𝙞𝙘 𝙩𝙚𝙨𝙩𝙞𝙣𝙜, 𝙖𝙣 𝙃𝙗𝘼1𝙘 𝙩𝙚𝙨𝙩 𝙧𝙚𝙦𝙪𝙞𝙧𝙚𝙨 𝙣𝙤 𝙛𝙖𝙨𝙩𝙞𝙣𝙜. 𝙁𝙤𝙧 𝙘𝙡𝙞𝙣𝙞𝙘𝙞𝙖𝙣𝙨 𝙖𝙣𝙙 …

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Easy Swap To Non Toxic Products

It’s so honestly super easy and takes very little effort to swap your shop. You save money and get all the nastiness out of your house. From Laundry products (detergent, stain remover, color burst, dryer sheets) to Make-up (everything right down to nail polish), to bath and body and skin care, to candles and plug-ins …

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Cortisol is our main stress hormone

Due to modern day living, many people are feeling the effects of elevated cortisol. What can you do about it? The not so pretty symptoms of elevated cortisol levels • Anxiety • Depression • Fatigue • Gut issues (bloated, pain, diarrhea, constipation, food sensitivities) • Headaches • High blood pressure • Irritability • Low libido …

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DIY Skin Care!

In a world of tight schedules, harmful pollution, chemically-laden products, high anxiety, and environmental toxin overload, it is impossible for our skin not to feel and show the effects of it all! Thankfully, with a little commitment, you can maintain your skin’s natural beauty in the comfort of your own home! Keep reading to get …

Transformation

Transformation Tuesday

Do you want your own a-ha moment? For Jennifer H, that moment was the moment she couldn’t play with her kids without running out of breath.⠀ She realised that she HAD to make a change for herself and her family.⠀ Learn more about her incredible journey in her own words…⠀ Jennifer’s Life, Before⠀ My weight …