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Long Term Blood Sugar Testing
𝙏𝙝𝙚 𝙝𝙚𝙢𝙤𝙜𝙡𝙤𝙗𝙞𝙣 𝘼1𝙘 𝙤𝙧 𝙃𝙗𝘼1𝙘 𝙩𝙚𝙨𝙩 𝙞𝙨 𝙖 𝙧𝙚𝙡𝙞𝙖𝙗𝙡𝙚 𝙖𝙣𝙙 𝙘𝙤𝙣𝙫𝙚𝙣𝙞𝙚𝙣𝙩 𝙬𝙖𝙮 𝙩𝙤 𝙢𝙚𝙖𝙨𝙪𝙧𝙚 𝙖𝙫𝙚𝙧𝙖𝙜𝙚 𝙗𝙡𝙤𝙤𝙙 𝙜𝙡𝙪𝙘𝙤𝙨𝙚 𝙡𝙚𝙫𝙚𝙡𝙨 𝙤𝙫𝙚𝙧 𝙩𝙝𝙚 𝙥𝙖𝙨𝙩 3 𝙢𝙤𝙣𝙩𝙝𝙨. 𝙏𝙝𝙚 𝙩𝙚𝙨𝙩 𝙨𝙘𝙤𝙧𝙚 𝙞𝙨 𝙗𝙖𝙨𝙚𝙙 𝙤𝙣 𝙩𝙝𝙚 𝙥𝙚𝙧𝙘𝙚𝙣𝙩𝙖𝙜𝙚 𝙤𝙛 𝙜𝙡𝙮𝙘𝙖𝙩𝙚𝙙 𝙝𝙚𝙢𝙤𝙜𝙡𝙤𝙗𝙞𝙣 𝙤𝙫𝙚𝙧 𝙩𝙤𝙩𝙖𝙡 𝙝𝙚𝙢𝙤𝙜𝙡𝙤𝙗𝙞𝙣 𝙞𝙣 𝙧𝙚𝙙 𝙗𝙡𝙤𝙤𝙙 𝙘𝙚𝙡𝙡𝙨. 𝙐𝙣𝙡𝙞𝙠𝙚 𝙤𝙩𝙝𝙚𝙧 𝙗𝙡𝙤𝙤𝙙 𝙢𝙚𝙩𝙖𝙗𝙤𝙡𝙞𝙘 𝙩𝙚𝙨𝙩𝙞𝙣𝙜, 𝙖𝙣 𝙃𝙗𝘼1𝙘 𝙩𝙚𝙨𝙩 𝙧𝙚𝙦𝙪𝙞𝙧𝙚𝙨 𝙣𝙤 𝙛𝙖𝙨𝙩𝙞𝙣𝙜. 𝙁𝙤𝙧 𝙘𝙡𝙞𝙣𝙞𝙘𝙞𝙖𝙣𝙨 𝙖𝙣𝙙 …
Why You Should Change To Non-Toxic Household, Personal Care And Nutritional Supplements
The health benefits of switching to non-toxic products are indisputable. And yet, the number of people who have not considered this change is too high. What’s stopping us from making the switch? What Is Non-Toxic Health? When it comes to health, there are many different factors to consider. One important factor is whether or not …
Easy Swap To Non Toxic Products
It’s so honestly super easy and takes very little effort to swap your shop. You save money and get all the nastiness out of your house. From Laundry products (detergent, stain remover, color burst, dryer sheets) to Make-up (everything right down to nail polish), to bath and body and skin care, to candles and plug-ins …
Cortisol is our main stress hormone
Due to modern day living, many people are feeling the effects of elevated cortisol. What can you do about it? The not so pretty symptoms of elevated cortisol levels • Anxiety • Depression • Fatigue • Gut issues (bloated, pain, diarrhea, constipation, food sensitivities) • Headaches • High blood pressure • Irritability • Low libido …
Having a healthy flora is key to maintaining a healthy gut.
It’s an ecosystem of more than 100 trillion bacteria that lives in your digestive tract. It helps break down food and produces vitamins and enzymes, which are then absorbed into your body. In addition to its well-known health benefits, having a healthy flora can also help boost your digestion, improve nutrient absorption and even fight …
Did you know that
– Out of the 238 new chemicals introduced to the market between 1975 and 2015, 228 were not adequately researched? – One third of these chemicals have been found to cause cancer or interfere with hormones My non toxic products
The 5 Best Ways To Lose Weight Without Starving Yourself
When it comes to losing weight, most people think that the only way is to cut down your calorie intake as much as possible. Starvation, they say, is the only way to lose weight. However, there are other ways to shed some pounds without having to endure a starvation diet or exercise routine. There are …
Eight Reasons For Taking Omega 3 & Vitamin D Supplement
Key benefits Contributes to normal brain function1 as the daily dosage contains 700 mg DHA Contributes to a normal immune system3 as the daily dosage contains 20 μg Vitamin D3 Helps maintain sufficient levels of EPA and DHA in your body Helps maintain optimal Omega-6:3 levels in your body Helps maintain polyphenol levels in your …
DIY Skin Care!
In a world of tight schedules, harmful pollution, chemically-laden products, high anxiety, and environmental toxin overload, it is impossible for our skin not to feel and show the effects of it all! Thankfully, with a little commitment, you can maintain your skin’s natural beauty in the comfort of your own home! Keep reading to get …
Motivation VS Discipline | The Truth About Fitness
Have you ever felt like getting up from the couch and going to the gym is the hardest thing in the world? Well, such experiences are usually blamed on the “lack of motivation” … But what is motivation, really? Does it have to be the driving force and reasoning behind all your actions, or is …
Transformation Tuesday
Do you want your own a-ha moment? For Jennifer H, that moment was the moment she couldn’t play with her kids without running out of breath.⠀ She realised that she HAD to make a change for herself and her family.⠀ Learn more about her incredible journey in her own words…⠀ Jennifer’s Life, Before⠀ My weight …
Metabolic Training | How To Increase Your
Metabolism
When it comes to being in shape, many people use their metabolism as a type of excuse. “I can’t gain/lose weight because my metabolism is too fast/slow…” This is something you hear very often but then again, people who usually say this, know NOTHING about the metabolism of humans. In this article, we’ll tell you …
