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Long Term Blood Sugar Testing

๐™๐™๐™š ๐™๐™š๐™ข๐™ค๐™œ๐™ก๐™ค๐™—๐™ž๐™ฃ ๐˜ผ1๐™˜ ๐™ค๐™ง ๐™ƒ๐™—๐˜ผ1๐™˜ ๐™ฉ๐™š๐™จ๐™ฉ ๐™ž๐™จ ๐™– ๐™ง๐™š๐™ก๐™ž๐™–๐™—๐™ก๐™š ๐™–๐™ฃ๐™™ ๐™˜๐™ค๐™ฃ๐™ซ๐™š๐™ฃ๐™ž๐™š๐™ฃ๐™ฉ ๐™ฌ๐™–๐™ฎ ๐™ฉ๐™ค ๐™ข๐™š๐™–๐™จ๐™ช๐™ง๐™š ๐™–๐™ซ๐™š๐™ง๐™–๐™œ๐™š ๐™—๐™ก๐™ค๐™ค๐™™ ๐™œ๐™ก๐™ช๐™˜๐™ค๐™จ๐™š ๐™ก๐™š๐™ซ๐™š๐™ก๐™จ ๐™ค๐™ซ๐™š๐™ง ๐™ฉ๐™๐™š ๐™ฅ๐™–๐™จ๐™ฉ 3 ๐™ข๐™ค๐™ฃ๐™ฉ๐™๐™จ. ๐™๐™๐™š ๐™ฉ๐™š๐™จ๐™ฉ ๐™จ๐™˜๐™ค๐™ง๐™š ๐™ž๐™จ ๐™—๐™–๐™จ๐™š๐™™ ๐™ค๐™ฃ ๐™ฉ๐™๐™š ๐™ฅ๐™š๐™ง๐™˜๐™š๐™ฃ๐™ฉ๐™–๐™œ๐™š ๐™ค๐™› ๐™œ๐™ก๐™ฎ๐™˜๐™–๐™ฉ๐™š๐™™ ๐™๐™š๐™ข๐™ค๐™œ๐™ก๐™ค๐™—๐™ž๐™ฃ ๐™ค๐™ซ๐™š๐™ง ๐™ฉ๐™ค๐™ฉ๐™–๐™ก ๐™๐™š๐™ข๐™ค๐™œ๐™ก๐™ค๐™—๐™ž๐™ฃ ๐™ž๐™ฃ ๐™ง๐™š๐™™ ๐™—๐™ก๐™ค๐™ค๐™™ ๐™˜๐™š๐™ก๐™ก๐™จ. ๐™๐™ฃ๐™ก๐™ž๐™ ๐™š ๐™ค๐™ฉ๐™๐™š๐™ง ๐™—๐™ก๐™ค๐™ค๐™™ ๐™ข๐™š๐™ฉ๐™–๐™—๐™ค๐™ก๐™ž๐™˜ ๐™ฉ๐™š๐™จ๐™ฉ๐™ž๐™ฃ๐™œ, ๐™–๐™ฃ ๐™ƒ๐™—๐˜ผ1๐™˜ ๐™ฉ๐™š๐™จ๐™ฉ ๐™ง๐™š๐™ฆ๐™ช๐™ž๐™ง๐™š๐™จ ๐™ฃ๐™ค ๐™›๐™–๐™จ๐™ฉ๐™ž๐™ฃ๐™œ. ๐™๐™ค๐™ง ๐™˜๐™ก๐™ž๐™ฃ๐™ž๐™˜๐™ž๐™–๐™ฃ๐™จ ๐™–๐™ฃ๐™™ …

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Easy Swap To Non Toxic Products

It’s so honestly super easy and takes very little effort to swap your shop. You save money and get all the nastiness out of your house. From Laundry products (detergent, stain remover, color burst, dryer sheets) to Make-up (everything right down to nail polish), to bath and body and skin care, to candles and plug-ins …

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Cortisol is our main stress hormone

Due to modern day living, many people are feeling the effects of elevated cortisol. What can you do about it? The not so pretty symptoms of elevated cortisol levels โ€ข ๏ปฟ๏ปฟAnxiety โ€ข ๏ปฟ๏ปฟDepression โ€ข ๏ปฟ๏ปฟFatigue โ€ข ๏ปฟ๏ปฟGut issues (bloated, pain, diarrhea, constipation, food sensitivities) โ€ข ๏ปฟ๏ปฟHeadaches โ€ข ๏ปฟ๏ปฟHigh blood pressure โ€ข ๏ปฟ๏ปฟIrritability โ€ข ๏ปฟ๏ปฟLow libido …

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DIY Skin Care!

In a world of tight schedules, harmful pollution, chemically-laden products, high anxiety, and environmental toxin overload, it is impossible for our skin not to feel and show the effects of it all! Thankfully, with a little commitment, you can maintain your skin’s natural beauty in the comfort of your own home! Keep reading to get …

Transformation

Transformation Tuesday

Do you want your own a-ha moment? For Jennifer H, that moment was the moment she couldnโ€™t play with her kids without running out of breath.โ € She realised that she HAD to make a change for herself and her family.โ € Learn more about her incredible journey in her own wordsโ€ฆโ € Jenniferโ€™s Life, Beforeโ € My weight …