Melβs Body Squad is a healthy way to get the results you want.
Whether its fat loss, health, fitness or improve your lifestyle we can tailor a program to suit you and your families needs.
We work with a superfood nutrition product which impacts the body in a positive way, we also have amazing performance products. All of which can be added to your nutritional program.
Optional, each person is personally mentored, added toΒ a support group and gets weekly check ins to see howΒ we can improve on your journey.
We work in a way that doesnβt strip you from enjoyingΒ the things in life but more enjoy living 80% with goodΒ clean fun meals and 20% of the time more relaxed.
The whole family can get involved in our programs if you want.
βStrongβ and βhealthyβ is going to look different on everyone and thatβs something that we as women, need to remember. Ladies, everyBODY is different and everybodyβs journey with health and fitness is going to be different.
They say βbeauty is in the eye of the beholderβ and I HONESTLY believe that to be true. Stop comparing yourself to other people, some people might look at me and see a large chest and a big bum and not want my body, but thatβs not important. Whatβs important is that I WANT my body and I LOVE my body and at the end of the day thatβs what matters most.
Letβs EMBRACE and accept our bodies for everything they are and stop worrying about everything theyβre not.