I never believed I deserved to lose the weight.
I knew how to lose weight and I’d even done it before 10lbs, 20lbs even 30lbs but for some reason, I’d always gain it back.
And it was heartbreaking
And it was heartbreaking 💔
I was so frustrated {with myself, the money I spent and getting ahead, only to get behind}.
✨And then something COMPLETELY CHANGED. I realized my relationship with food was ACTUALLY the root cause of my weight loss journey rollercoaster. I could follow a nutrition plan but…
✌️✌️✌️Counting calories was annoying and not something I could do forever
✌️✌️✌️Weighting out food wasn’t easy to do at restaurants or when I was out with friends
✌️✌️ ✌️I was too focused on trying to be “perfect” and would slash all 4 tires if I had a “bad day”
Instead of focusing on what I couldn’t have {something that wasn’t maintainable} I found a LIFESTYLE that made weight loss SIMPLE and it was ALL without exercise.
{YES! You heard right. WITHOUT needing to workout}. And it has been LIFE-CHANGING learning how to ENJOY food again. Although I have now added exercise into my routine, because why not also get a smoking hot toned body while you are at it.
I’m so excited to share my progress and if your intuition is strong because you’ve been WAITING for something EXACTLY like this, then comments on this post and we can chat
🥒🍗🍅
