Shop Mels Body Squad

Fruity Green Tea Juices

Trying to cut out fizzy sodas, but struggling? Why not try these yummy green tea juices? The best seller is currently Apple Berry, so hurry before it sells out


Mindlessly doing sit-ups, bicycles, and crunches doesn't lead to defined abs. You know that, you've tried them all. Science has proven the best way to have firmer, leaner abs is to continuously challenge your muscles in new ways. That is exactly what my PowerAbs program does. Through a series of blended, continuous contractions, you'll move your body, and especially your abs, in untraditional ways to develop core muscles that are not usually activated. You'll work abs muscles you didn't even know you have.

Power Glutes

Following our PowerAbs Programs, PowerGlutes will be 10 minutes a day, 5 days a week, zero equipment needed, and 2 levels to ensure you are able to advance as soon as those glutes are ready!! Who’s ready to feel the burn?!?!

The Workout & Meal Plans That I Personally Use

Would you like to use the workout programs and meal plans I personally use, and be personally supported by me and the large team of like minded women. If you are not sure if this is the right fit for you, you can trial for free for 14 days. All programs and products also have a 30 day money back guarantee, how many other programs offer that?

Health & wellness made simple

Complete online destinations for all things health and wellness. Vitamins, minerals, supplements, superfoods, protein & snacks.