Be natural, be beautiful, Be you
Be natural, be beautiful, Be you
The reason why I joined as a coach is because I wholeheartedly believe in the workouts, and mission of Beachbody working to get people to lead happier healthier lives. I know my health and well being has improved tremendously through the support of the group, portion control, and the workouts. I have been doing the …
Getting fit has always been a challenge, from tracking calories to keeping up with your workout regime. Luckily, technology is here to help us out in the form of fitness apps. With a variety to choose from, here are some of the top picks to help you achieve your 2021 fitness goals. My Fitness Pal …
Having a fit body is very crucial to your health. It gives you the energy and nice shape to keep on doing your daily activities without failing. Despite the benefits accrued from working out, some people have neglected their body fitness. This has resulted in lifestyle diseases, laziness, and lack of motivation to get things …
The covid-19 pandemic has revolutionized how people live and interact with each other. With social distancing being one of the primary guidelines for combating the coronavirus, the year 2020 has proved to be isolating. Many companies have embraced working from home and online to minimize the chances of the virus spreading from one person to …
TRANSFORM :20 This is not your mothers 80’s step routine. Transform: 20 is completely changing fitness as you know it. In 20 minutes you will burn the same calories as you would from most hour-long workouts. The step truly ads a new dynamic to Shaun’s already famous workouts that nobody has experienced before. Get ready …
