Showing: 1 - 18 of 24 RESULTS

My Favourite Things!

Favourites are the things that make life worth living. They’re the little luxuries we indulge in, and they bring us joy each day. My favourite products and services are like a treasure trove of delights that I can’t live without. From my go-to skincare and makeup routine to my beloved coffee machine, every item is …


Weight Training To Lose Weight

Weight gain is a lot easier as you grow older particularly as the motivation to exercise also wanes, but you can turn it around it does not matter how old you are. You should start to weave some sort of exercise into your daily life. One type of exercise that you should consider to do …


21 Day Weight Loss Program

🤩 Feeling like you need to shed off those extra kilos? Look no further! Our 21 day weight loss fitness program is here to help you reach your goals! 💪 Losing weight doesn’t have to be a long, exhausting journey. With our program, you can see results in just 21 days and get the body …


Reliable Fitness Websites

Looking for fitness information online can be very daunting. There are many fitness websites and blogs, with some of them sharing false information thus you are likely to get misinformed. Therefore, you have to be careful in your selection of the sites where you want to seek insight and information on maintaining a fit and …


5 Fitness Activities to do on Valentine’s Day

With the always anticipated Valentine’s Day right around the corner, lovers hailing from all over the world are looking to turn this love season into something their partners will forever hold near and dear. Among the ultimate couple defining goals going viral are the passionately engaging fitness activities going viral across the globe. These are …


Healthy Date Ideas For Valentine’s Day

Dating has, since the beginning of time, become a platform for lovers to discover who they are in a relationship with. Valentine’s Day brings with it an opportunity to rekindle the romance that often isn’t too prevalent throughout any given relationship. For couples looking to keep the romance going through this love season while involving …


Fitness Ideas for Valentine’s Day

Valentine’s Day has over centuries been considered to be associated with passionate romance expressed between lovers. Over the years Valentine’s Day has brought with it an opportunity for lovers to express themselves in different ways while showing their love for their partners. Keeping fit has emerged as one of the top goals being worked towards …


Best Fitness Apps In 2021

Getting fit has always been a challenge, from tracking calories to keeping up with your workout regime. Luckily, technology is here to help us out in the form of fitness apps. With a variety to choose from, here are some of the top picks to help you achieve your 2021 fitness goals. My Fitness Pal …


Do These 3 Things In 2021 for Fitness

Having a fit body is very crucial to your health. It gives you the energy and nice shape to keep on doing your daily activities without failing. Despite the benefits accrued from working out, some people have neglected their body fitness. This has resulted in lifestyle diseases, laziness, and lack of motivation to get things …


How To Stay Motivated In 2021

2020 has taught us how life can be unpredictable. It has enlightened us about the need to be flexible and keep up with ever-changing times. One of the main highlights of 2020 was the effects caused globally by the Covid-19 pandemic. But as 2021 sets in, there is a need to start fresh and stay …


Best Fitness Trends in 2021

The covid-19 pandemic has revolutionized how people live and interact with each other. With social distancing being one of the primary guidelines for combating the coronavirus, the year 2020 has proved to be isolating. Many companies have embraced working from home and online to minimize the chances of the virus spreading from one person to …

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.