Showing: 1 - 3 of 3 RESULTS
blog

I’ve tried everything but I’m still not losing any weight – slowed metabolism or metabolic adaptation, part 1

Metabolic adaptation is a state where the body’s metabolism slows down to a level where losing weight based on caloric intake is constantly becoming more and more difficult, eventually becoming impossible. “I’ve tried to lose weight but I’m not succeeding. My body must be adapting metabolically.” If you are one of the many who has …