Be natural, be beautiful, Be you
Be natural, be beautiful, Be you
1. Classic Overnight Oats: – Ingredients: 1/2 cup rolled oats, 1/2 cup milk (dairy or plant-based), 1 tablespoon chia seeds, 1 tablespoon honey or maple syrup, and toppings of your choice (e.g., berries, nuts, or shredded coconut). – Instructions: Mix all the ingredients in a jar or container, cover, and refrigerate overnight. In the morning, …
Ingredients¼ tsp pepper¼ tsp sesame oil1 lb seafood2 minced garlic cloves½ lb sliced tomatoes1 tsp salt1/8 tsp red pepper flakes64 0z soup (vegetable, chicken, or seafood)2 green sliced onions4oz ramen2 tbsp rice vinegar2 tbsp low-sodium soy sauce¼ cup chopped kale Procedure Add all the ingredients apart from ramen, kale, and safe food to the cooker. …
Ingredients ¼ c. scallions, sliced 1 Tsp. sesame oil 2Tbs. light mayonnaise 1 c. cooked sushi white rice or short grain brown rice 3 ounce sliced medium Hass avocado (1/2 ) 1 Tsp. black sesame seeds Sriracha for serving ½ lb sushi-grade tuna (1/2-inch cubes) 2 Tbs. gluten-free tamari or reduced-sodium soy sauce ½ Tsp. …
Ingredients ¼ c. chopped chives 12 oz pappardelle ½ Tsp. kosher salt 1 Tsp. lemon zest ½ Tsp. pepper ½ c. part-skim ricotta cheese 1 Tsp. lemon zestProcedure Cook the ricotta pappardelle. Reserve ½ c. cooking water, then drain pasta before returning to the pot. As the pasta cooks, pulse 1 cup of thawed peas …
