Ingredients¼ tsp pepper¼ tsp sesame oil1 lb seafood2 minced garlic cloves½ lb sliced tomatoes1 tsp salt1/8 tsp red pepper flakes64 0z soup (vegetable, chicken, or seafood)2 green sliced onions4oz ramen2 tbsp rice vinegar2 tbsp low-sodium soy sauce¼ cup chopped kale Procedure Add all the ingredients apart from ramen, kale, and safe food to the cooker. …
recipes
Spicy Tuna Poke Bowls
Ingredients ¼ c. scallions, sliced 1 Tsp. sesame oil 2Tbs. light mayonnaise 1 c. cooked sushi white rice or short grain brown rice 3 ounce sliced medium Hass avocado (1/2 ) 1 Tsp. black sesame seeds Sriracha for serving ½ lb sushi-grade tuna (1/2-inch cubes) 2 Tbs. gluten-free tamari or reduced-sodium soy sauce ½ Tsp. …
Ricotta Pappardelle and Smashed Pea
Ingredients ¼ c. chopped chives 12 oz pappardelle ½ Tsp. kosher salt 1 Tsp. lemon zest ½ Tsp. pepper ½ c. part-skim ricotta cheese 1 Tsp. lemon zestProcedure Cook the ricotta pappardelle. Reserve ½ c. cooking water, then drain pasta before returning to the pot. As the pasta cooks, pulse 1 cup of thawed peas …
