Do you want your own a-ha moment?
For Jennifer H, that moment was the moment she couldn’t play with her kids without running out of breath.⠀
She realised that she HAD to make a change for herself and her family.⠀
Learn more about her incredible journey in her own words…⠀
Jennifer’s Life, Before⠀
My weight has always been something I have struggled to get under control.⠀
After having two children, I stopped eating healthy, I stopped working out, and I pretty much gave up hope that I would ever be in shape again.⠀
When I couldn’t play on the floor with my children without being completely out of breath just from sitting down, I knew I needed a change.⠀
November 12, 2018, was the heaviest I have ever been: 256 pounds.⠀
In one year, I lost 110 pounds, 9 sizes, and 18 inches off my waist!⠀
I have more energy, I feel stronger, toned, and I look forward to working out — which I never thought was possible!⠀
I dreaded going to the gym; I would get anxiety at the thought of walking into a gym at 256 pounds thinking everyone was going to judge and laugh at me.⠀
With BOD, I was able to dress in comfortable clothes in the privacy of my own house and not feel like I had to hide.⠀
I love that there are modifiers; when I first started, I couldn’t imagine doing a burpee!⠀
The fact that there was someone doing a modified version of it to help me get through and complete the workout was so encouraging.⠀
The challenge groups are people focused on one goal, following one specific program, and encouraging and empowering each other. It doesn’t get better than that!⠀
Energize helps me power through every workout — without it, I wouldn’t be able to get through my workouts some days!⠀
Jennifer’s Life, After⠀
One year ago, I was wearing a size 22 pant and so depressed about how I felt and looked.⠀
I’m able to play with my boys in the park and run around with them. I feel comfortable in my own skin now and I don’t feel the need to cover up at the beach anymore.⠀
I go into a dressing room and I’m excited to try clothes on because for the first time in a long time I am a size 8!⠀